mentalhealth · mentalillness · Uncategorized

Totally spent

Work again today. Not a regular shift, was a little lighter work but really tiring nonetheless. The back to back shift really kicked my butt. I don’t just feel “sleepy” tired, I feel “every single crevice of my body and mind is utterly exhausted” tired. It definitely brings my mood down to think what other people do so easily, takes me exponential effort and an equal recovery time. Tomorrow is a day off of work but I’m still going to push myself to get stuff done. In the morning I have an aerial lyra class. I know I won’t feel like waking up to go, but after it’s over I’ll be proud and satisfied that I went. In the afternoon I have appointments with my psychiatrist and therapist. So I guess you can say it’s also a mental health day?? No rest for the weary!

xJ

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